IPSWICH THINGS TO DO
Moving Minds
DanceEast, Ipswich
Dates & Times
This event takes place weekly on Wednesday.
Here are dates for the next few weekly dates. More will be added soon.
Wednesday 25 Sep 2024
10:00 - 11:45
Wednesday 02 Oct 2024
10:00 - 11:45
Wednesday 09 Oct 2024
10:00 - 11:45
Wednesday 16 Oct 2024
10:00 - 11:45
Wednesday 23 Oct 2024
10:00 - 11:45
Wednesday 30 Oct 2024
10:00 - 11:45
Wednesday 06 Nov 2024
10:00 - 11:45
Visit the Event Website
Information - Moving Minds
Run in association with Inside Out, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their wellbeing and mental health.
Run in association with Inside Out, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their wellbeing and mental health.
Suitable for beginners and improvers alike, the sessions aim to inspire members to move more freely, rhythmically, and expressively, both individually and with others in the group.
The sessions are led by Samantha Moss, an experienced DanceEast dance artist.
We aim to create a safe and supportive space to give members the freedom to express themselves while having fun. There is no pressure on anyone to ‘perform’, with members encouraged to progress at their own pace and physical ability.
The session will start at 10.30am and end at 11.45am. Participants are welcome to arrive from 10am for refreshments and conversation. There will also be time for questions at the end of the session.
