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Mental and Physical Wellbeing Workshop
Suffolk New College, Ipswich
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Information - Mental and Physical Wellbeing Workshop
Join us for an interactive workshop designed to provide practical tips and ideas on improving workplace physical & mental wellbeing!
Welcome to the MENTAL & PHYSICAL WELLBEING WORKSHOP! Join us for an hour at Suffolk New College in Ipswich. This in-person event will take place on Thu Mar 20 2025 starting at 11:00 AM GMT.
Discover simple ways to add physical activity into your workday and boost overall wellbeing. 🌿💼
Learn practical tips to manage stress and prioritise your mental health in the workplace. 🧘♂️
End the session with a relaxing Mindful Meditation to reset and refocus. ✨
Come meet like-minded individuals, network, learn new ideas, and leave feeling inspired and encouraged to put your workplace culture first!. Don’t miss out on this opportunity to prioritise your mental and physical health! See you there!
Light Refreshments will be Supplied!
