Ipswich.love > Events > Community & Charity > Wellbeing Friends at Ipswich

IPSWICH THINGS TO DO

Wellbeing Friends at Ipswich

Name: Wellbeing Friends at Ipswich
Start: 2024-12-18T11:30:00+00:00
End: 2024-12-18T13:00:00+00:00
Location: Ipswich County Library

Ipswich County Library, Ipswich

Price Guide

This is a free event

Dates & Times

Looks like there are no upcoming dates for this event.

To sign up for this free workshop, visit the Wellbeing Suffolk website.

Visit the event website

Information - Wellbeing Friends at Ipswich

Are you passionate about mental health? Want to be the person that your friends turn to when they aren’t feeling their best? Join Wellbeing Suffolk for this free workshop and become a Wellbeing Friend!

Wellbeing Friends sessions aim to get people thinking about health and wellbeing and how and where they can get help – not just for their own wellbeing but to help others too. The sessions will cover the range of mental health support that’s freely available from the Wellbeing Service and Suffolk Libraries, to help with things like improving your sleep, tackling anxiety and learning relaxation techniques.

This information has been submitted by another organisation or reference from the organisation website. Whilst we make every effort to make sure information is correct and up-to-date, Ipswich.love cannot be held responsible for any inaccuracies. If you find any errors, please report them to us and we will pass them onto the organiser.

More Events

Things to do in Ipswich

Here are a few more events happening in Ipswich in the next few months.

Big Girls Don’t Cry

The Regent Theatre14 Feb 2025 18:30

Thrive: Business Week!

Ipswich Borough Council10 Mar 2025 - 18 Mar 2025

Little Explorers

Stone Lodge Park at Chantry Library21 Jan 2025 - 31 Dec 2024

Wellbeing Hub – Meet up Monday

Emmaus Suffolk – Carr Street20 Jan 2025 - 29 Apr 2024

Fawlty Towers The Play

The Regent Theatre10 Mar 2025 19:30Running until 14 Mar 2025

Getting Through the Tough January Months: A Guide to Positive Wellbeing

Posted on January 15, 2025

As New Year celebrations fade into the past, it’s easy to feel down. The fun is over, the weather is gloomy, and spring seems far away. This time of year can be hard emotionally and physically challenging for many of us. However, with the right steps you can turn January into a chance to grow, […]

Ipswich Charter Festival – the countdown begins

Posted on January 5, 2025

We’re into the festival year of 2025, a year to commemorate the 825th anniversary of King John granting Ipswich its historic Charter. May it be a great year for our town and all who live and work here! We have been working with pupils from Northgate School, preparing for the Charter 825 concert to be held […]

Small Business Saturday: 7th December 2024

Posted on November 28, 2024

Shop locally this Christmas and find unique gifts for everyone. Our town centre has a rich variety of independent shops, cafes and restaurants. From fashion and homewares to games, books and beer, you will be spoilt for choice with the diverse range of shops to suit every taste and budget. And whilst you are shopping, […]

Ipswich Tourist Guides Association walks and gift vouchers

Posted on November 26, 2024

Need an Interesting & Inexpensive Small Gift? Are you looking for a small gift for a local person who seems to have everything? Why not, buy a friend or relative an Ipswich Tourist Guides Gift Voucher? Valued at £5 or £10 vouchers can be used in full or part payment for any guided walk around […]