Springboard for Adults

IPSWICH THINGS TO DO

Springboard for Adults

DanceEast, Ipswich

Dates & Times

This event takes place weekly on Tuesday.

Here are dates for the next few weekly dates. More will be added soon.

Tuesday 24 Sep 2024

17:30 - 18:30

Tuesday 01 Oct 2024

17:30 - 18:30

Tuesday 08 Oct 2024

17:30 - 18:30

Tuesday 15 Oct 2024

17:30 - 18:30

Tuesday 22 Oct 2024

17:30 - 18:30

Tuesday 29 Oct 2024

17:30 - 18:30

Tuesday 05 Nov 2024

17:30 - 18:30


Visit the Event Website

Information - Springboard for Adults

Our fun, friendly and inclusive Springboard classes give adults with additional needs the opportunity to move and explore, using dance as a tool to develop skills.

The classes offer a safe and welcoming space, that includes creativity, movement games, sensory props and structured exercises and routines.  All classes are designed to encourage self-expression, build confidence, and develop social skills.

The classes are led by Margherita and assisted by Eva and Olivia, who all have lots of experience working alongside people with additional needs.

From these classes, you can expect:

  • A place to express yourself
  • To learn new skills
  • A social space
  • A positive impact on your body and mind
  • A safe welcoming environment
  • To explore using dance props
  • Learn dance routines

How to book
Springboard classes are offered as Pay As You Go or by booking a full-term course (with the option to pay in half termly instalments). For more information, please call our sales team on 01473 295230.

Bookings will close each week on a Friday at midday. This is to allow us enough time to send out the required forms for you to complete so that we have all the necessary information to share with the tutor before you participate in the class. If you are already an existing participant, you can still book on after this time by calling our sales team.

If you are unsure about coming along, you are welcome to book a taster session by getting in touch.

This information has been submitted by another organisation or reference from the organisation website. Whilst we make every effort to make sure information is correct and up-to-date, Ipswich.love cannot be held responsible for any inaccuracies. If you find any errors, please report them to us and we will pass them onto the organiser.

More Events

Things to do in Ipswich
DiGBY and Beattie’s Adventure

DiGBY and Beattie’s Adventure

Ipswich Borough Council at The Cornhill14 Sep 2024 - 31 Mar 2025
Heritage Open Days 2024

Heritage Open Days 2024

Ipswich Central at Ipswich Town Hall14 Sep 2024 - 15 Sep 2024
A Peep into the Past

A Peep into the Past

Friends of Ipswich Museums (FoIM) at Christchurch Mansion14 Sep 2024 - 31 Oct 2024
Art Exhibition

Art Exhibition

Frame Workshop & Gallery14 Sep 2024 - 04 Sep 2024Running until 24 Sep 2024
John Ferguson – An Eye For Life

John Ferguson – An Eye For Life

Christchurch Mansion14 Sep 2024 - 29 Jun 2024
Glass Fusion Class

Glass Fusion Class

Craftability14 Sep 2024 10:00Running until 12 Oct 2024

Recent News

The Ipswich Choral Society, proudly singing since 1824!

Posted on September 12, 2024

The Ipswich Choral Society is a friendly choir of around 100 members. It is the second oldest Choral Society in England, having been formed in 1824. The Suffolk Chronicle records that the Ipswich Choral Society was founded 24 January 1824 with about 20 members. The newly formed society met on Tuesdays once a fortnight to […]

Did you know how many ways you can look after your health in lovely Ipswich – for free?

Posted on September 11, 2024

Have you ever taken a walk around Ipswich and noticed the beautiful parks, traditional architecture and gorgeous churches? There will be more of an expert than me who can tell you about these wonderful parts and history of Ipswich. But what I can tell you is that by walking in nature you can significantly improve […]

Discover GeoIpswich: geological ages within walking distance.

Posted on September 1, 2024

GeoSuffolk’s new, free leaflet focusing on the geology of our townscape will be launched at St Peters by the Waterfront on September 14th to celebrate Heritage Open Days. It is the latest in a series of leaflets we have written on the geology of Suffolk – all on our website. There is such a wealth […]

New college leisure programme offers everything from Italian to Instagram

Posted on August 31, 2024

A new adult learning programme will offer people the chance to study everything from Instagram to Italian.

To top