IPSWICH THINGS TO DO
Moving Minds
Inside Out Community at DanceEast, Ipswich
Price Guide
This is a free eventDates & Times
This event takes place weekly on Wednesday.
Here are the next few dates — more will be added soon.
Wednesday 16 Sep 2026 – 9 Dec 2026
Wednesday 23 Sep 2026 – 16 Dec 2026
Wednesday 30 Sep 2026 – 23 Dec 2026
Wednesday 7 Oct 2026 – 30 Dec 2026
Wednesday 14 Oct 2026 – 6 Jan 2027
Wednesday 21 Oct 2026 – 13 Jan 2027
Wednesday 28 Oct 2026 – 20 Jan 2027
Attendees are welcome to arrive from 10:00am to meet and chat before the session begins at 10:30am - 11:45am
Please note, there will be no session on Wednesday 28th October - Half Term Holidays
Information - Moving Minds
Run in collaboration with DanceEast, our Moving Mind sessions are open to those who feel drawn to the idea of dance and movement as a way to support their mental health and wellbeing.
We aim to create a safe and supportive space to give members the freedom to express themselves while having fun. There is no pressure on anyone to ‘perform’ with members encouraged to progress at their own pace and physical ability.
Sessions are free to attend, with just a small suggested voluntary donation
Open to anyone 18+ years, no prior referral or booking is required.
Please contact hello@insideoutcommunity.com for more information.
