IPSWICH THINGS TO DO
Moving Minds
Inside Out Community at DanceEast, Ipswich
Price Guide
This is a free eventDates & Times
This event takes place weekly on Wednesday.
Here are the next few dates — more will be added soon.
Wednesday 7 Oct 202610:30–11:45
Wednesday 14 Oct 202610:30–11:45
Wednesday 21 Oct 202610:30–11:45
Wednesday 28 Oct 202610:30–11:45
Wednesday 4 Nov 202610:30–11:45
Wednesday 11 Nov 202610:30–11:45
Wednesday 18 Nov 202610:30–11:45
Attendees are welcome to arrive from 10:00am to meet and chat before the session begins at 10:30am - 11:45am
Please note, there will be no session on Wednesday 28th October 2026 - Half Term Holidays
Information - Moving Minds
Run in collaboration with DanceEast, our Moving Mind sessions are open to those who feel drawn to the idea of dance and movement as a way to support their mental health and wellbeing.
We aim to create a safe and supportive space to give members the freedom to express themselves while having fun. There is no pressure on anyone to ‘perform’ with members encouraged to progress at their own pace and physical ability.
Sessions are free to attend, with just a small suggested voluntary donation
Open to anyone 18+ years, no prior referral or booking is required.
Please contact hello@insideoutcommunity.com for more information.
