IPSWICH THINGS TO DO
Active Adults at KWMCC – Chair based
Kesgrave War Memorial Community Centre and Sports Hall, Ipswich
Price Guide
This is rough guide for the cost of the event. We believe this event will cost around £1-10, but please check the event description or booking site for exact pricing.
Event Category
Dates & Times
This event takes place weekly on Wednesday.
Here are the next few dates — more will be added soon.
Wednesday 28 Oct 202610:45–11:45
Wednesday 4 Nov 202610:45–11:45
Wednesday 11 Nov 202610:45–11:45
Wednesday 18 Nov 202610:45–11:45
Wednesday 25 Nov 202610:45–11:45
Wednesday 2 Dec 202610:45–11:45
Wednesday 9 Dec 202610:45–11:45
£4.50 per class paid monthly in advance by card only. Check with venue to ensure weekly class is running.
Information - Active Adults at KWMCC – Chair based
Chair based exercise suitable for all abilities
A gentle class which you can make harder or easier dependent on your ability. This class includes work on mobility, balance, cardio and strength.
Many of the exercise can be done of of the chair if you prefer
