IPSWICH THINGS TO DO
Active Adults at KWMCC – Bodyweight
Kesgrave War Memorial Community Centre and Sports Hall, Ipswich
Dates & Times
This event takes place weekly on Monday.
Here are dates for the next few weekly dates. More will be added soon.
Monday 10 Nov 2025
09:30 - 10:30
Monday 17 Nov 2025
09:30 - 10:30
Monday 24 Nov 2025
09:30 - 10:30
Monday 01 Dec 2025
09:30 - 10:30
Monday 08 Dec 2025
09:30 - 10:30
Monday 15 Dec 2025
09:30 - 10:30
Monday 22 Dec 2025
09:30 - 10:30
£4.50 per class paid monthly in advance by card only. Check with venue to ensure weekly class is running.
Information - Active Adults at KWMCC – Bodyweight
Bodyweight class for more active adults 50+
This class involves Mobility, Balance, Cardio work and strengthening.
Work to your own ability
Classes work with dumbells, resistance bands or small bottles of water as weights.
