Active Adults at KWMCC – Bodyweight

IPSWICH THINGS TO DO

Active Adults at KWMCC – Bodyweight

Kesgrave War Memorial Community Centre and Sports Hall, Ipswich


Dates & Times

This event takes place weekly on Monday.

Here are dates for the next few weekly dates. More will be added soon.

Monday 19 Jan 2026

09:30 - 10:30

Monday 26 Jan 2026

09:30 - 10:30

Monday 02 Feb 2026

09:30 - 10:30

Monday 09 Feb 2026

09:30 - 10:30

Monday 16 Feb 2026

09:30 - 10:30

Monday 23 Feb 2026

09:30 - 10:30

Monday 02 Mar 2026

09:30 - 10:30

£4.50 per class paid monthly in advance by card only. Check with venue to ensure weekly class is running.

Information - Active Adults at KWMCC – Bodyweight

Bodyweight class for more active adults 50+

This class involves Mobility, Balance, Cardio work and strengthening.

Work to your own ability

Classes work with dumbells, resistance bands or small bottles of water as weights.

 

This information has been submitted by another organisation or reference from the organisation website. Whilst we make every effort to make sure information is correct and up-to-date, Ipswich.love cannot be held responsible for any inaccuracies. If you find any errors, please report them to us and we will pass them onto the organiser.

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