IPSWICH THINGS TO DO
Active Adults at KWMCC – Bodyweight
Kesgrave War Memorial Community Centre and Sports Hall, Ipswich
Dates & Times
This event takes place weekly on Monday.
Here are dates for the next few weekly dates. More will be added soon.
Monday 19 Jan 2026
09:30 - 10:30
Monday 26 Jan 2026
09:30 - 10:30
Monday 02 Feb 2026
09:30 - 10:30
Monday 09 Feb 2026
09:30 - 10:30
Monday 16 Feb 2026
09:30 - 10:30
Monday 23 Feb 2026
09:30 - 10:30
Monday 02 Mar 2026
09:30 - 10:30
Information - Active Adults at KWMCC – Bodyweight
Bodyweight class for more active adults 50+
This class involves Mobility, Balance, Cardio work and strengthening.
Work to your own ability
Classes work with dumbells, resistance bands or small bottles of water as weights.



