IPSWICH THINGS TO DO
Active Adults at KWMCC – Bodyweight
Kesgrave War Memorial Community Centre, Ipswich
Dates & Times
This event takes place weekly on Monday.
Here are dates for the next few weekly dates. More will be added soon.
Monday 13 Jan 2025
09:30 - 10:30
Monday 20 Jan 2025
09:30 - 10:30
Monday 27 Jan 2025
09:30 - 10:30
Monday 03 Feb 2025
09:30 - 10:30
Monday 10 Feb 2025
09:30 - 10:30
Monday 17 Feb 2025
09:30 - 10:30
Monday 24 Feb 2025
09:30 - 10:30
Information - Active Adults at KWMCC – Bodyweight
Bodyweight class for more active adults 50+
This class involves Mobility, Balance, Cardio work and strengthening.
Work to your own ability
Classes work with dumbells, resistance bands or small bottles of water as weights.