Mini-me Mindfulness Ipswich
About Mini-me Mindfulness Ipswich
Our mission is to help every child flourish through positive mindfulness and mindset techniques
At MiniMe Mindfulness we teach positive mindfulness and mindset ‘superpowers’ to children so they feel more love, happiness, resilience, internal calm, focus and confidence. Looking at a Superpower within a session through story time, activity and arts and craft. Children will also partake in a 5 minute guided meditation by age related children before we start to help them become present in the moment. Children can have a journal to take so they can practice what they have been taught.
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